Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet, which correspond to every part of the body. Finger and thumb pressure applied to these reflexes relieves tension, improves circulation and helps promote the natural functioning of the body. Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions.

Reflexology has been shown to be effective for the following conditions:

•Hormonal Imbalances
•Infertility
•Reducing stress and inducing relaxation
•Providing more efficient removal of toxins and impurities
•Back Pain
•Sleep disorders
•Strengthening immune functioning
•Arthritis
•Sports Injuries
•Digestive disorders
•Revitalising energy Improving circulation of blood and lymph

What to expect in a Reflexology Treatment?

A Reflexology treatment consists of a 60 minute treatment working the reflex points on the feet. An evaluation of your feet and a detailed consultation is taken at your initial treatment. A special reflexology blended wax/essential oils are firstly massaged into the feet followed by treating the reflex points of both feet. Feedback and Home Care Advice specifically tailored to you is provided at the end of each treatment. As a member of the IRIL, all Reflexology treatments are covered by VHI, Laya Healthcare and Hibernian Aviva.

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