Nam Sangat Singh aka James Madden, B.E., MBA, teaches Kundalini Yoga and offers Sat Nam Rasayan Healing sessions, as taught by Yogi Bhajan, at Surya Yoga Studio. In addition James offers Jyorei Healing sessions. Nam Sangat Singh (NSS) is the founder and owner of this yoga, meditation and healing center. Nam Sangat Singh has practiced various forms of yoga since 1995. He started practicing Kundalini Yoga in 2005 and did his Level 1, Teacher Training with International School of Kundalini Yoga – see http://www.i-sky.net, in 2007/08. James was awarded a Level One Instructor, Certificate of Training by The Kundalini Research Institute. He has been teaching Kundalini Yoga regularly since 2009. He is continuing to study for Level 2 Certification as a Kundalini Yoga teacher. Nam Sangat Singh is also a Level 1, Certified Sat Nam Rasayan Healer and is presently studying for Level 2 Certification.
Nam Sangat Singh teaches Kundalini Yoga as taught by Yogi Bhajan. Kundalini Yoga classes incorporate the use of mantra (sound), asana (yoga postures), pranayama (breathing), mudras (hand positions), bandhas (energy locks), relaxation and meditation to achieve a wonderful state of wellbeing. Kundalini Yoga will help to maintain the strength and flexibility of one’s body and strengthen one’s nervous and glandular systems. Kundalini Yoga is a process that takes us beyond the mind to where we can follow our hearts.
James started attending weekly yoga classes in 1995. “I arrived to my first yoga class tired and tense and emerged from the class relaxed and re-energised. I was hooked straight away.” For the first few years James practiced Hatha yoga.
Over the period 1997 to 2005, James sampled other forms of yoga including Iyengar, Satyananda, Ashtanga, Sivananda and Bikram. In addition to going to regular yoga classes, James attended many residential workshops, yoga retreats and sometimes went on yoga holidays. During this time, James established his own daily yoga and meditation practice.
Then in early 2005 James attended a week long Kundalini Yoga Retreat, run by Guru Dharam Kaur in the Burren Yoga and Meditation Centre in Co. Clare.
“I felt that I had found the style of yoga that suited me best. I was impressed with the comprehensive nature and transformational power of Kundalini Yoga, as taught by Yogi Bhajan.” James then started practicing Kundalini Yoga and Meditation daily and developing a yogic lifestyle for himself. Nam Sangat regularly attended weekly Kundalini Yoga classes taught by Marion Gilsenan.
Nam Sangat wanted to share the benefits of this powerful technology with others. So he trained as a Kundalini Yoga Instructor with I-SKY (International School of Kundalini Yoga), see http://www.i-sky.net/. The Kundalini Research Institute has certified James Madden as a Kundalini Yoga Instructor. James has been teaching Kundalini Yoga since late 2009. Kundalini Yoga is James’s passion and he derives great satisfaction from sharing his knowledge and experience of yoga with others.
Nam Sangat Singh is also a Certified Sat Nam Rasayan Healer to Level 1. He is presently studying Level 2. Sat Nam Rasayan is the healing arm of Kundalini Yoga, see www.satnamrasayan.ie for more details. As part of Nam Sangat’s commitment to ongoing professional development Nam Sangat Singh has attended the European Yoga festival in France most years since 2007. There he attends workshops with the world’s leading Kundalini Yoga Teachers and has served as a Missel Leader for a group of about 60 people. Since 2010 Nam Sangat Singh has attended a 6 day retreat in Perugia, Italy that is lead by Guru Dev Singh who is the Master of Sat Nam Rasayan.
There are kundalini yoga sets of exercises designed to work on many physical, psychological and emotional issues. So if there are particular issues that you wish to address then Nam Sangat Singh invites you to discuss these issues with him. He can then try to integrate appropriate kriyas and /or suitable meditations into his classes. Alternatively he may offer you Sat Nam Rasayan Healing and/or a Jyorei Healing.
Following attendance at classes, whatever effort you make in the form of daily practice, you will receive back in the form of improved health and well-being. Practicing Kundalini Yoga can facilitate positive life changes as we learn to take responsibility for our own health and well-being.
7.30 to 9.00 pm
7.30 to 9.00 pm
10.30 am to 12.00 pm
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